Unleash your full potential and shine brighter than ever before with Mindy's guidance on integrating all the essential aspects of life into a harmonious circle of wellbeing.
Personal Training & Yoga
Goal based online or in person individual and small group training sessions designed to create stability, strength, and mobility through functional movement patterns. Begin, maintain, or advance your current level of physicality through accountable measures.
Online private or group yoga for the all level student. Begin or advance your practice by learning proper alignment, breath work, enhanced flexibility, stress reduction, and increased range of motion. Styles of yoga include Vinyasa, Yin, Hatha, Restorative, and Performance based yoga for athletes.
Sound Healing
“Sound healing synchronizes brain waves to achieve profound states of relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies".
Sound healing can help you clear energetic blockages and thus facilitate healing on a physical and mental level. Some of the benefits of sound therapy include: lower stress levels & blood pressure, improved sleep & mood, clearing of energetic blockages, and improved body function.
Soul Setting Life Coaching
Step into this future focused soul setting discovery process of self through a holistic approach of setting forth a plan of action to live your best life. Pave a path ahead through removing roadblocks, gaining clarity, and releasing underlying beliefs that keep you from moving forward in relationships, dreams, wellness, or life in general.
Areas of expertise are Confidence Coaching, Mindful Mentoring, Life & Wellness Coaching, and Spiritual Life Coaching. Pricing upon request. Set up your free consult today.
In person or on-line options offered.
International Group Retreats
In the hustle and bustle of modern life, we can forget who we are: powerful souls meant to be present in “a life well lived.” Step into the opportunity of getting out of everyday life to create space for vitality, spaciousness, and rediscovery.
Radiant Wellness Retreats takes a total wellness approach to reset your way of being. A journey of open possibilities for couples and an individuals.
A time of connection, joy, fulfillment, and a focused sense of being. Be sure to check out the events page for upcoming opportunities.
Explore what “a life lives well” can look like for you!
Ordained Wedding & Vow Renewal Officiant
As a wedding officiant, it is a privilege to oversee the beautiful moment when two loving hearts join together. It is an honor to be asked to solemnize a ceremony that best represents and aligns with the couple themselves. There are common trends and traditions for wedding ceremonies that are held in high regard, however their limitations may prevent a couple from expressing their creativity in the ceremony of their dreams. Together, we get to customize your precious day that best represents your journey together!